• Care First Blog

    Health, wellness and the Liberty Hill community.

    Let’s dig a little deeper into “clean up your diet.” More than 2,000 years ago, Hippocrates said, “all diseases begin in the gut.” While not all diseases literally begin in your gut, what we know today is that your diet has a significant impact on your health, and many diseases are in fact...
    Spoiler Alert…..YES, we recommend Turmeric. For the majority of what I like to call stressed-out, middle-class America, those who are constantly pressed for time and will not make it to the end of this read, I put the best part first. A lot of people are taking turmeric or thinking about taking...
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